Posts Tagged ‘healthy’
JUICE to ENERGIZE, ALKALIZE & “NUTRIFY”! JUICING & RAW FOOD RECIPES
February 21st, 2010 | 
Author: 
THE ENERGIZER JUICE! for the JUICING RECIPE, just CLICK the (more info) link? http://life-regenerator.com *JUICERS http://JUICER.life-regenerator.com *READ http://BOOKS.life-regenerator.com *SHOP http://SHOP.life-regenerator.com *AMAZON http://SHOP-FOR-ANYTHING.life-regenerator.com *DONATIONS http://DONATE.life-regenerator.com *FACEBOOK http://FACEBOOK.life-regenerator.com
? THE ENERGIZER! ?
**IMPORTANT!**
If you aren’t drinking this right away, be sure to have a GLASS AIRTIGHT container ready to store it in! I use GLASS mason jars with PLASTIC lids like these: http://JARS.life-regenerator.com
* I n g r e d i e n t s *
— 1 Thai Young Coconut (only the young coconut water is needed?you can use the young coconut meat for a different recipe)
— 1 bunch Cilantro
— 6 Carrots
— 1 Cucumber
— 2 heads Celery
— 1 bunch Spinach
* P r e p *
— 1) Open Thai Young Coconut to get coconut water out?watch this vid if you need help: http://bit.ly/u9Q4j
— 2) Run all other ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerator.com
— 3) Combine the resulting juice together with the coconut water.
— 4) For the portion of juice you’re drinking right now, just add ice if desired & enjoy!
— 5) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS JARS + LIDS for your JUICE can be found here: http://JARS.life-regenerator.com Then just keep your jars of juice in a fridge or cooler until you’re ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it’s made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o’ JUICE! Can you dig it? 
* I n s p i r a t i o n *
Simplicity is best when it comes to raw foods!
Fruits & vegetables, baby!!
YOU CAN DO THIS!
Love, Dan
.
Duration : 0:9:58
Posted in food recipes | 
Tags: diet, food, healthy, juice, juicer, juicing, raw, recipes | 
16 Comments »
Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *
Juicing for Weight Loss *
Free Juicing Recipes *
? Young Coconut Celery Cucumber Spinach Green Juice ?
**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have.
* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)
* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 3) Combine juice with the coconut water and add ice, if desired.
— 4) Enjoy!
* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!
— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.
— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!
— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!
— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
.
Duration : 0:10:2
Posted in food recipes |
Tags: alkaline, alkalize, basics, beverage, beverages, celery, cucumber, cucumbers, dark, detox, diet, diets, drink, drinks, easy, food, foods, gain, green, greens, health, healthy, how, inflammation, juice, juicer, juicers, juices, juicing, lose, losing, loss, quick, quickest, quickly, raw, rawfood, rawfoodist, recipe, recipes, Spinach, tips, to, Vegan, vegetable, vegetables, Vegetarian, veggie, veggies, weight |
1 Comment »
THANK YOU ELLE! NEW Grocery Store Haul
http://sarahfit.com Find out what I keep in my refrigerator and thanks elle allthatglitters21 for her amazing plug that helped me get tons of subscribers! Elle I love you!
New article on Examiner Today Too! How much alcohol is in Bud Select 55 Light Beer? http://www.examiner.com/x-1841-Boston-Fitness-Examiner~y2010m2d8-Lightest-beer-in-the-world-Budweiser-Select-55-debuts-during-Superbowl
Visit me on my various sites!
Twitter – http://twitter.com/dietsarah
Examiner – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
http://www.facebook.com/pages/Sarah-Dussault/176968833878
Watch Elle’s Video featuring my shout out 
http://www.youtube.com/watch?v=eFJYvaCn12E
Duration : 0:6:40
Posted in grocery |
Tags: diethealth, dietsarah, grocery, haul, healthy, ideas, meal, sarah, snack, store, supermarket, tips, Tricks, weight loss, youtube |
25 Comments »
Raw Food Recipes – Mango Coconut Meat Power Smoothie
Raw Food Recipes
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Mango Coconut Meat Power Smoothie
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INGREDIENTS:
1 Young Coconut (water from)
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3 Young Coconuts (meat from)
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2 Mangoes (make sure they are ripe and tasty!)
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PREPARATION:
1) Blend in Vita-Mix*, or other high-powered blender
2) Enjoy!
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*I recommend the commercial grade Vita-Mix blenders from their “Vita-Prep” line. The premium model, which I use is the Vita-Prep 1005: http://bit.ly/GZsuq
The next step down is the Vita-Prep 1002: http://bit.ly/3OTXD9
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Yes, these blenders cost A LOT compared to the average blender you grew up with, but this is no ordinary blender. It is VERY, VERY powerful and it will last *forever*, as long as you show it love. It is well worth the investment…especially if you think of it as an investment in your health and well-being! 
Duration : 0:8:50
Posted in food recipes |
Tags: beverage, beverages, blend, blended, blender, breakfast, coconut, coconuts, dandelion, delicious, dense, diet, diets, drink, drinks, easy, energy, filling, food, foods, fruit, fruits, fruity, green, greens, heal, healing, health, healthy, herb, herbal, herbs, kale, lettuce, lose, loss, mango, mangoes, mangos, meat, mix, natural, nutrient, nutrition, nutritious, nuts, plan, power, quick, raw, rawfood, recipe, recipes, shake, shakes, smoothie, smoothies, tasty, Vegan, Vegetarian, vita, vita-mix, vitamix, water, weight, young |
13 Comments »
Diet Recipe – Zuzana’s Tasty Chicken Dish
For the complete ingredients list and a step by step guide how to make this recipe visit my blog: http://www.BodyRock.Tv
Duration : 0:14:2
Grocery Haul – Weight Diary Day 176
Yay food
Plus a pic of Nat and Sars and me at the end
I wish I had more time!
Duration : 0:9:1
How to Make Okonomiyaki (Japanese Assorted Pancake)
Ingredients for Okonomiyaki
(serves 2 people)
- Batter -
100g Soft Wheat Flour (3 1/2 oz)
140ml Dashi Soup (5 oz)
1/4 tsp Baking Powder
1 tpsp Grated Yamaimo (Japanese Mountain Yam)
A Little Bit of Salt
200g Cabbage & Welsh Onion (7 oz)
50g Boiled Octopus (1 3/4 oz)
8 Deep-Water Shrimps
Sakuraebi (Dried Pink Baby Shrimps)
Tenkasu (Bits of Deep-Fried Tempura Batter)
Beni Syoga (Pickled Ginger)
2 Eggs
100g Slice Pork (3 1/2 oz)
- Toppings -
Okonomiyaki Sauce
Long Green Onion
Mayonnaise
Dried Bonito Frakes
Aonori (Green Laver)
About Music
Frédéric Chopin – Valse in D-flat major “Minute Waltz” – Op. 64 No. 1
Play by Muriel Nguyen Xuan, recording by Stéphane Magnenat
http://creativecommons.org/licenses/by-sa/3.0/
Duration : 0:3:55
How to Make Okonomiyaki (Japanese Assorted Pancake)
Ingredients for Okonomiyaki
(serves 2 people)
- Batter -
100g Soft Wheat Flour (3 1/2 oz)
140ml Dashi Soup (5 oz)
1/4 tsp Baking Powder
1 tpsp Grated Yamaimo (Japanese Mountain Yam)
A Little Bit of Salt
200g Cabbage & Welsh Onion (7 oz)
50g Boiled Octopus (1 3/4 oz)
8 Deep-Water Shrimps
Sakuraebi (Dried Pink Baby Shrimps)
Tenkasu (Bits of Deep-Fried Tempura Batter)
Beni Syoga (Pickled Ginger)
2 Eggs
100g Slice Pork (3 1/2 oz)
- Toppings -
Okonomiyaki Sauce
Long Green Onion
Mayonnaise
Dried Bonito Frakes
Aonori (Green Laver)
About Music
Frédéric Chopin – Valse in D-flat major “Minute Waltz” – Op. 64 No. 1
Play by Muriel Nguyen Xuan, recording by Stéphane Magnenat
http://creativecommons.org/licenses/by-sa/3.0/
Duration : 0:3:55
Cranberry Sauce Recipe | Thanksgiving Dinner
How to make the Best Cranberry Sauce with Port Wine Recipe for Thanksgiving or Christmas Turkey Dinner. Cranberry Sauce is one of the most important side dishes for your Holiday Turkey dinner. If you are like me, I usually buy a can of cranberries but this year I was shown how to make an amazing Port Wine Cranberry sauce and it was really easy! Canadian, American Thanksgiving and the Christmas Holidays are just around the corner. You can make this sauce he night before and refrigerate in your serving dish. And of course you will have some Port left over for your guests after dinner.
Duration : 0:5:3
Posted in recipe |
Tags: best, best recipe, christmas dinner, cook, cooking with wine, cranberries, cranberry, cranberry sauce, dinner, easy, food, healthy, how, make, recipe, relish, sauce, Thanksgiving, to, turkey, turkey recipes, Vegan, Vegetarian |
25 Comments »
Healthy Breakfast Food Recipes – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruthHealthy Breakfast Food Recipes – Nutrition by NatalieNatalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast http://en.wikipedia.org/wiki/BreakfastPlease visit Natalie’s website athttp://www.nutritionbynatalie.comThis video was produced by psychetruthhttp://www.youtube.com/psychetruthhttp://www.myspace.com/psychtruthhttp://psychetruth.blogspot.comPsychetruth is empowered by TubeMogulhttp://www.tubemogul.com© Copyright 2008 Zoe Sofia. All Rights Reserved.This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
Duration : 0:10:9