Posts Tagged ‘health’
Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *
February 20th, 2010 | 
Author: 
Juicing for Weight Loss *
Free Juicing Recipes *
? Young Coconut Celery Cucumber Spinach Green Juice ?
**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have. 
* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)
* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 3) Combine juice with the coconut water and add ice, if desired.
— 4) Enjoy!
* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!
— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.
— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!
— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!
— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…
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— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
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Duration : 0:10:2
Posted in food recipes | 
Tags: alkaline, alkalize, basics, beverage, beverages, celery, cucumber, cucumbers, dark, detox, diet, diets, drink, drinks, easy, food, foods, gain, green, greens, health, healthy, how, inflammation, juice, juicer, juicers, juices, juicing, lose, losing, loss, quick, quickest, quickly, raw, rawfood, rawfoodist, recipe, recipes, Spinach, tips, to, Vegan, vegetable, vegetables, Vegetarian, veggie, veggies, weight | 
1 Comment »
Raw Food Recipes – Mango Coconut Meat Power Smoothie
Raw Food Recipes
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Mango Coconut Meat Power Smoothie
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INGREDIENTS:
1 Young Coconut (water from)
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3 Young Coconuts (meat from)
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2 Mangoes (make sure they are ripe and tasty!)
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PREPARATION:
1) Blend in Vita-Mix*, or other high-powered blender
2) Enjoy!
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*I recommend the commercial grade Vita-Mix blenders from their “Vita-Prep” line. The premium model, which I use is the Vita-Prep 1005: http://bit.ly/GZsuq
The next step down is the Vita-Prep 1002: http://bit.ly/3OTXD9
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Yes, these blenders cost A LOT compared to the average blender you grew up with, but this is no ordinary blender. It is VERY, VERY powerful and it will last *forever*, as long as you show it love. It is well worth the investment…especially if you think of it as an investment in your health and well-being! 
Duration : 0:8:50
Posted in food recipes |
Tags: beverage, beverages, blend, blended, blender, breakfast, coconut, coconuts, dandelion, delicious, dense, diet, diets, drink, drinks, easy, energy, filling, food, foods, fruit, fruits, fruity, green, greens, heal, healing, health, healthy, herb, herbal, herbs, kale, lettuce, lose, loss, mango, mangoes, mangos, meat, mix, natural, nutrient, nutrition, nutritious, nuts, plan, power, quick, raw, rawfood, recipe, recipes, shake, shakes, smoothie, smoothies, tasty, Vegan, Vegetarian, vita, vita-mix, vitamix, water, weight, young |
13 Comments »
Grocery Haul – Weight Diary Day 176
Yay food
Plus a pic of Nat and Sars and me at the end
I wish I had more time!
Duration : 0:9:1
Healthy Breakfast Food Recipes – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruthHealthy Breakfast Food Recipes – Nutrition by NatalieNatalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast http://en.wikipedia.org/wiki/BreakfastPlease visit Natalie’s website athttp://www.nutritionbynatalie.comThis video was produced by psychetruthhttp://www.youtube.com/psychetruthhttp://www.myspace.com/psychtruthhttp://psychetruth.blogspot.comPsychetruth is empowered by TubeMogulhttp://www.tubemogul.com© Copyright 2008 Zoe Sofia. All Rights Reserved.This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
Duration : 0:10:9
Healthy Food = Beautiful Skin
Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet.
So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix.
I think the most asked question I get from people is “How can I get beautiful skin?”.
If you want beautiful skin, start from the inside and out.
Here are the best foods you can eat that is not only good for your health, but good for your skin. I cut out fast foods out of my life, and I can tell you it makes a difference in not only my complexion, but overall health and performance.
Detailed link here
http://www.xanga.com/RiceBunny/687977116/super-foods-beauty-from-the-inside-out.html
Music
Gentle Rain “?????”
So Nice “Olivia Ong”
Duration : 0:4:34
“Health Food” vs. Healthy Food — How to read labels
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.
But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store.
In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing!
High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective.
But that’s nonsense, as Novick demonstrates in his talk.
The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way.
Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you’re really getting.
This is an excerpt from Novick’s 80-minute talk at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations.
In his full fascinating and entertaining presentation, Novick teachers the “three easy rules” for cutting through the b.s. and quickly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same!
You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info: https://secure2.vegsource.com/catalog/
or go to VEGSOURCE.COM and click on STORE
Duration : 0:9:24
Posted in food |
Tags: deception, diet, food, health, labeling, low-fat, myths, nutrition, plant-based, Vegan, Vegetarian |
13 Comments »
Raw Food Recipes – Blueberry Banana “Cereal” with Fresh Young Coconut Milk
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Raw Food Recipes
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Blueberry Banana “Cereal”
with Fresh Young Coconut Milk
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You are gonna love this one, and kids love it too! Say good-bye to cooked, processed & packaged cereals, as this is one delicious and satisfying breakfast, lunch OR dinner!! =)
INGREDIENTS:
~ Young Coconuts (meat & water)
~ Bananas
~ Blueberries
PREPARATION:
1) Slice bananas into serving bowls
2) Add blueberries
3) Blend the water and meat from fresh young coconuts in your Vita-Mix or another type of high-powered blender
4) Pour over bananas and blueberries
5) Serve and enjoy!
PEACE, DAN =)
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Duration : 0:9:59
Posted in food recipes |
Tags: banana, bananas, blend, blended, blender, blueberries, blueberry, brain, breakfast, breakfasts, candida, cells, coconut, coconuts, cure, detox, diet, diets, dinner, disease, easy, eat, eating, food, foods, fruit, fruits, green, greens, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kids, lose, loss, lunch, lymph, lymphatic, meal, meals, metabolic, metabolism, mind, mono, monomeal, negative, obstructions, positive, quick, raw, rawfood, recipe, recipes, simple, snack, snacks, vita-mix, waste, weight, young |
25 Comments »
Easy Healthy Recipes – Strawberry Parfait
Love healthy recipes? Visit http://diet.com/recipes for more! Try this easy light Strawberry Cool Whip Crunch healthy recipe for a sweet and satisfying dessert or snack! Guests will love this low cal dessert!
Like this recipe? Follow us on Twitter for daily recipe tweets! http://twitter.com/diethealth
Duration : 0:2:9
Posted in recipe |
Tags: cal, calories, cool, crunch, dessert, diethealth, easy, food, health, healthy, honey bunches of oats, how to, light, lite, low, make, nutrition, parfait, recipe, recipes, snack, strawberries, strawberry, sweet, sweets, weight loss, whip |
25 Comments »
GMO Foods, Genetically Modified Organisms, Wake Up America 3
Be My Friend – http://www.myspace.com/psychtruth
GMO Foods, Genetically Modified Organisms, Wake Up America # 3
Are there health risk with GMOs? Are GMOs Good or Bad? How corporations are influencing our food supply.
Wake Up America # 1, Food Supply and Health Care Conspiracy
http://www.youtube.com/watch?v=at7RZMo9IP0
Wake Up America #2, Science of Profit, Corporate Takeover of Science
http://www.youtube.com/watch?v=-OWNdHgDmAY
Wake Up America # 3, GMO Foods, Genetically Modified Organisms,
Visit Radhia’s Website at
http://www.advancedhealthinstitute.com/
http://www.aimmd.com/
Visit Peter McCarthy’s website
http://www.lifeenergyholisticcenter.com/
Visit Texas Health Freedom Coalition
http://www.texashealthfreedom.com/
Peter McCarthy is the Chief Executive Officer and Wellness Director of Life Energy Holistic Partners, Inc. and holds the degree of Doctor of Naturopathy from Trinity College of Natural Health. He is a Nationally Board Certified Traditional Naturopath and is a member of the Advisory Committee of the American Naturopathic Certification Board.
Radhia Gleis is certified in Clinical Nutrition, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.) and specialized in complementary and alternative medicine.
Music by John Richter
http://www.injoysolutions.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 AHI Productions. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:11:25
Vegetarian Recipes l Lentil Walnut Veggie Burgers
How to make Lentil Walnut Veggie Burgers Video. Veggie Burgers are a nutritional alternative to beef burgers. Many people don’t think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. You can substitute the eggs in this recipe with “flax eggs” which are a mix of 6 tbsp ground flax to 2 tbsp boiling water. The milk in this recipe can be substituted with either soya milk or rice milk. This makes the recipe completely vegan!
Lentils are high in fiber which makes them a good protector against bowel cancer. I recommend organic, low sodium lentils if you are buying canned. They are an excellent source of protein and are an important source of B vitamins, especially B3, which is essential for both a healthy nervous system and digestive system. They are high in iron, zinc and calcium and are a good replacement for red meat. Like meat, the iron in lentils is better absorbed when they are eaten with a good source of vitamin C like leafy green vegetables.
Walnuts are an excellent source of omega-3 fatty acids, a special type of fat that is essential for our bodies, but that the body cannot produce.
(Re omega 3 see also http://flaxseeds.blogspot.com )
Walnuts are also a very good source of monounsaturated fats.
Walnuts contain many powerful antioxidants, including ellagic and gallic acids, pus antioxidant phenols and vitamin E. The minerals copper and manganese are also found in abundance in these tasty nuts.
Duration : 0:5:7
Posted in recipe |
Tags: Alternative, beef, before and after, beforeandaftertv, burger, burgers, calories, cooking, diet, dinner, entree, fatburger, folate, food, foods, health, healthy, how, ideas, lentils, loss, make, non-meat, omega, recipe, recipes, soup, substitute, Super, supper, to, tutorial, Vegan, Vegetarian, veggie, video, vitamins, walnuts, weight, weight loss, wheatgerm |
25 Comments »