Posts Tagged ‘diet’
RAW FOOD DIET & RECIPES on DVD! BEFORE Dan became the liferegenerator! CAN YOU DIG IT? :D
January 23rd, 2010 | 
Author: 
RAW FOOD DIET & RAW FOOD RECIPES on DVD! http://DVD-SetOf6.life-regenerator.com CLICK(more info)? Vintage-style! See Dan & Krista as they were back in 2006, long before liferegenerator became one of the most popular natural health YouTube channels & long before Dan was voted Best of Raw’s 2009 RAW VEGAN EDUCATOR OF THE YEAR, 2009 RAW VEGAN CHEF OF THE YEAR & SEXIEST RAW VEGAN MAN of 2009!
EVERYDAY RAW FOOD DVD SERIES! http://DVD-SetOf6.life-regenerator.com
We created these DVDs to help you to go, stay & live raw (or partially raw) on an everyday basis. There are no dehydrated, nut-heavy or time-consuming foods in these recipes, nor any cooked food imitations.
These are NOT your normal boring raw food videos, either! Created back in 2006 just 3 mos. after Krista & Dan had met, you’ll see where it all began, getting a good laugh out of seeing our really short hair, Dan acting a little nervous & Krista being his lovely assistant!
** FREE SHIPPING! **
ALL ORDERS INCLUDE
FREE USPS SHIPPING TO
ANYWHERE AROUND THE WORLD!
*** SIX-DVD SET ***
http://DVD-SetOf6.life-regenerator.com
Minimum donation $100
FREE international shipping
All 6 of the DVDs in 1 complete set! With close to *NINE HOURS* of total material, you’ll walk away with a solid foundation on how to bring more raw foods into your daily life!
1) Fruit Juicing
2) Superfoods & Snacks
3) Blended Drinks & Smoothies
4) Salads
5) Soups
6) Vegetable Juicing
8 Hours, 48 min. total
** INDIVIDUAL DVDs **
–1) FRUIT JUICING
http://DVD-FruitJuicing.life-regenerator.com
Minimum donation $25
FREE international shipping
RECIPES: The Cellulite Melter, The Kidney Flush & The Eliminator + A Kale & Orange Salad + How to juice Wheatgrass
DISCUSSION: hydration + accomplishing more by eating less!
85 min.
–2) SUPERFOODS & SNACKS
http://DVD-Superfoods.life-regenerator.com
Minimum donation $25
FREE international shipping
RECIPES: Power Flowers, Algae Shots, Super Cacao Beans, Honey-Dipped Walnuts & Algae Apples
DISCUSSION: devotional eating + it’s not actually about the food!
91 min.
–3) BLENDED DRINKS & SMOOTHIES
http://DVD-Smoothies.life-regenerator.com
Minimum donation $25
FREE international shipping
RECIPES: The Energizer, Liquid Salad, The Shaman’s Delight & The SUPER Shaman’s Delight
DISCUSSION: creating your reality with proper languaging + saturating yourself with positive energy
97 min.
–4) SALADS
http://DVD-Salads.life-regenerator.com
Minimum donation $25
FREE international shipping
RECIPES: The Hearty Green Salad, The Lifesaver & The Sweeper
DISCUSSION: being true to your calling + unconditional love as a lifestyle
82 min.
–5) SOUPS
http://DVD-Soups.life-regenerator.com
Minimum donation $25
FREE international shipping
RECIPES: Avocado Soup, Butternut Leek Soup & Warm Sea Vegetable Soup
DISCUSSION: the true nature of health + recognizing health as a lifelong process + the importance of never giving up!
78 min.
–6) VEGETABLE JUICING
http://DVD-VegetableJuicing.life-regenerator.com
Minimum donation $25
FREE international shipping
RECIPES: The Bodybuilder, The Alkalizer & The Nerve Regenerator + A Sunflower Seed Salad
DISCUSSION: feeding the brain & the heart while keeping the body light + fasting one day a week
95 min.
? COCONUT—BANANA—
CELERY-—SPINACH
PRE-WORKOUT SMOOTHIE! ?
High in electrolytes from the celery & young coconut water, high in amino acids from the spinach, high in healthy fruit sugars from the bananas & high in healthy fat from the young coconut meat!
* INGREDIENTS *
— 1 Thai Young Coconut (1 young coconut water + 1 young coconut meat)
— 4 Ripe Bananas
— 3 Celery Stalks
— 1/2 bunch Spinach
* PREP *
— 1) Open young coconut to get coconut water out—watch this vid if you need help: http://bit.ly/u9Q4j
— 2) Pour the coconut water into your Vita-mix blender, or whatever blender you prefer! http://BLENDER.life-regenerator.com
— 3) Using a melon baller or spoon, scrape the young coconut meat from the inside of the young coconut & toss into the blender as well.
— 4) Blend for 1-2 min. until desired consistency is reached (or for longer, if you’re using a blender w/ a weaker motor)
— 5) Pour into glasses, serve, and enjoy!
*** Get your 6-DVD SET of the
pre-liferegenerator vintage 2006
EVERYDAY RAW FOOD SERIES! ***
http://DVD-SetOf6.life-regenerator.com
Minimum donation $100
FREE international shipping
With close to *NINE HOURS* of total material in the complete 6-DVD set, you’ll walk away with a solid foundation on how to bring more raw foods into your daily life!
…NOW GO GET YOURSELF ENERGIZED WITH A DAILY DOSE OF FRUITS & VEGETABLES!
CAN YOU DIG IT? 
Love, Dan & Krista
http://life-regenerator.com
*
Duration : 0:9:59
“Health Food” vs. Healthy Food — How to read labels
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.
But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store.
In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing!
High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective.
But that’s nonsense, as Novick demonstrates in his talk.
The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way.
Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you’re really getting.
This is an excerpt from Novick’s 80-minute talk at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations.
In his full fascinating and entertaining presentation, Novick teachers the “three easy rules” for cutting through the b.s. and quickly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same!
You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info: https://secure2.vegsource.com/catalog/
or go to VEGSOURCE.COM and click on STORE
Duration : 0:9:24
Posted in food | 
Tags: deception, diet, food, health, labeling, low-fat, myths, nutrition, plant-based, Vegan, Vegetarian | 
13 Comments »
Raw Food Recipes – Blueberry Banana “Cereal” with Fresh Young Coconut Milk
.
Raw Food Recipes
?
Blueberry Banana “Cereal”
with Fresh Young Coconut Milk
?
You are gonna love this one, and kids love it too! Say good-bye to cooked, processed & packaged cereals, as this is one delicious and satisfying breakfast, lunch OR dinner!! =)
INGREDIENTS:
~ Young Coconuts (meat & water)
~ Bananas
~ Blueberries
PREPARATION:
1) Slice bananas into serving bowls
2) Add blueberries
3) Blend the water and meat from fresh young coconuts in your Vita-Mix or another type of high-powered blender
4) Pour over bananas and blueberries
5) Serve and enjoy!
PEACE, DAN =)
.
Duration : 0:9:59
Posted in food recipes |
Tags: banana, bananas, blend, blended, blender, blueberries, blueberry, brain, breakfast, breakfasts, candida, cells, coconut, coconuts, cure, detox, diet, diets, dinner, disease, easy, eat, eating, food, foods, fruit, fruits, green, greens, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kids, lose, loss, lunch, lymph, lymphatic, meal, meals, metabolic, metabolism, mind, mono, monomeal, negative, obstructions, positive, quick, raw, rawfood, recipe, recipes, simple, snack, snacks, vita-mix, waste, weight, young |
25 Comments »
Salmon – Simple Sautéed Salmon Recipe
Salmon is a great fish to work in to your diet and it’s good for you too. Full of Omega 3, a “good fat” that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D.
In this simple salmon recipe, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen.
Simple ingredients that you can adapt are a great part of this salmon recipe. A bit of seasoning, lemon and the option of lemon grass round out this dish.
We’ll be adding more Salmon recipes soon, so make sure you subscribe to Rita’s YouTube channel for salmon recipes, simple kitchen tips and other great recipes that are easy, healthy and delicious.
Duration : 0:8:4
Vegetarian Recipes l Lentil Walnut Veggie Burgers
How to make Lentil Walnut Veggie Burgers Video. Veggie Burgers are a nutritional alternative to beef burgers. Many people don’t think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. You can substitute the eggs in this recipe with “flax eggs” which are a mix of 6 tbsp ground flax to 2 tbsp boiling water. The milk in this recipe can be substituted with either soya milk or rice milk. This makes the recipe completely vegan!
Lentils are high in fiber which makes them a good protector against bowel cancer. I recommend organic, low sodium lentils if you are buying canned. They are an excellent source of protein and are an important source of B vitamins, especially B3, which is essential for both a healthy nervous system and digestive system. They are high in iron, zinc and calcium and are a good replacement for red meat. Like meat, the iron in lentils is better absorbed when they are eaten with a good source of vitamin C like leafy green vegetables.
Walnuts are an excellent source of omega-3 fatty acids, a special type of fat that is essential for our bodies, but that the body cannot produce.
(Re omega 3 see also http://flaxseeds.blogspot.com )
Walnuts are also a very good source of monounsaturated fats.
Walnuts contain many powerful antioxidants, including ellagic and gallic acids, pus antioxidant phenols and vitamin E. The minerals copper and manganese are also found in abundance in these tasty nuts.
Duration : 0:5:7
Posted in recipe |
Tags: Alternative, beef, before and after, beforeandaftertv, burger, burgers, calories, cooking, diet, dinner, entree, fatburger, folate, food, foods, health, healthy, how, ideas, lentils, loss, make, non-meat, omega, recipe, recipes, soup, substitute, Super, supper, to, tutorial, Vegan, Vegetarian, veggie, video, vitamins, walnuts, weight, weight loss, wheatgerm |
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Ani Phyo’s Raw Food Kitchen: Lucuma Ice Kream
In this raw food uncooking show video, I’ll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A vegan and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs.
For more raw food recipes, more videos, and to find Lucuma and Yacon Syrup, please visit my raw food blog at:
http://www.AniPhyo.com
Duration : 0:3:25
Posted in food recipes |
Tags: american, Angeles, asian, California, cooking, diet, food, foods, free, fresh, fruit, gluten, green, health, healthy, korean, living, local, LOS, natural, nutrition, nutritious, nuts, organic, raw, recipe, recipes, seeds, show, sugar, Vegan, vegetable, Vegetarian, video, Wheat |
25 Comments »
Broccoli Salad Recipe
Broccoli Salad recipes are delicious and can be nutritious. A real “super food” broccoli is chock full of nutrition, antioxidants and flavor. This recipe is also an easy way to get more vegetables in your diet.
I’ve got to admit, the dressing isn’t too healthy – but it is delicious. Try no-fat mayo, light cheese and leave out the bacon for a more healthy option.
You can make this salad with raw broccoli or blanch it a bit to hold the color and soften the florets. If you don’t like raw broccoli blanch the broccoli for 1 minute or so. But be careful to not leave the broccoli in the water too long.
This recipe pairs broccoli, bacon and a dressing to make a sweet and sour salad that’s a great side dish or meal all on its own.
Duration : 0:4:53
Free Raw Food Recipes ? Easy Healthy Recipes Corn-Tomato-Cucumber-Cilantro-Lime + Where is Love?
Quick and Easy Recipes *
Raw Food Diet Menu *
Corn Recipes *
Raw Food Weight Loss *
Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC
? Visit the LIFE REGENERATOR STORE for
my Favorite Juicer & More http://bit.ly/pxxsK ?
? A TRUE Raw Food Whole Food Meal!
Totally 100% Raw Corn on the Cob,
Tomato Slices,
Cucumber Chunks &
Cilantro…
spritzed with Lime Juice ?
* I n g r e d i e n t s *
…missing quantities are up to you for this one!…
— Raw Corn on the Cob (yes, totally raw, NOT even so much as lightly steamed…although if you need to steam them, we won’t tell anyone…)
— Beefsteak Tomatoes
— Cucumbers*
— 1 bunch of Cilantro
— 1 Lime
*unpeeled if organic; peeled if inorganic
* P r e p a r a t i o n *
— 1) Shuck the corn, and lay out on what will be each person’s lunch or dinner plate.
— 2) Slice the beefsteak tomatoes into very large pieces & slice the cucumbers lengthwise into quarters, setting all sliced tomatoes & cucumbers along side the shucked ears of corn.
— 3) Chop the cilantro into large pieces, and divide among all of the plates as well.
— 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime over everything on each plate, but concentrating most heavily on the cilantro and the corn.
— 5) Serve, and enjoy!
* I n s p i r a t i o n *
— I wanted to share with you a REAL raw food meal, meaning one that is more typical for a REALLY quick and simple raw food dinner. This recipe involves no machines! But I do use a knife…
— The top question type I have been getting has been about LOVE, and mainly in the sense of asking, “How do I get more love?”
— The 2nd top question type I have been getting has been all things related to CORN, yes corn…go figure! So, to ward off in advance any further “So how do you prepare your corn?” type questions, here is the answer if you haven’t figured it out already: I eat my corn 100% raw and unadulterated…not even slightly steamed! 
— Regarding love, we are all an infinite field and we just come out of that…but with conditionings brought upon by us by our environments. At each of our cores, we really are all innocent. Just because many of us have been programmed with ‘negative’ and/or ‘ignorant’ things, through no faults of our own, this does not make our inner, innocent selves out to be bad…
— So we REALLY need to love OURSELVES no matter what! Take some time to sit with yourself, be it via meditation, or spending more time alone…and learn to love yourself…just do it!
? You Like?…then Please Subscribe! ?
? Friend me on Facebook! http://bit.ly/1acIhU ?
Love, Dan
.
Duration : 0:9:52
Posted in food recipes |
Tags: basics, cilantro, citrus, cob, corn, diet, diets, dressing, dressings, easy, fat, food, foodist, foods, free, fresh, gain, health, healthy, help, herb, herbal, herbs, homemade, how, juice, lime, lose, losing, loss, low, quick, quickly, raw, rawfood, recipe, recipes, salad, tips, to, Vegan, vegetable, vegetables, Vegetarian, veggie, veggies, weight |
25 Comments »
Super Foods! – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Super Foods
In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This video includes low calorie all natural foods that can be used instead of sugar.
The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.
Any of these foods can be purchased at a local health food store.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:10:46
Ani Phyo’s Raw Food Kitchen: Spanish Breakfast Scramble
Join me and I’ll show you how to make a fast, easy, nutritious, and delicious raw food breakfast scramble using nuts, seeds, and veggies. This recipe’s from her uncookbook, “Ani’s Raw Food Kitchen”.
Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:
http://www.AniPhyo.com
Duration : 0:4:41
Posted in food recipes |
Tags: american, Angeles, asian, California, cooking, cuisine, diet, easy, food, foods, free, fresh, fruit, gluten, green, health, healthy, korean, living, local, LOS, natural, nutrition, nutritious, nuts, organic, raw, recipe, recipes, seeds, show, sugar, Vegan, vegetable, Vegetarian, video, Wheat |
25 Comments »