Paul for Congress

Posts Tagged ‘counting’

As I learn to eat a more balanced diet, I am buying new things! Yay!

OH I FORGOT to tell you… the whole haul was only $80! I’ve never had a start-of-the-month grocery trip under $100, and usually it’s more like $120. I’m so pleased with this one. $80!

I promise I will make a full video explaining the non-processed eating with Jenny Craig exchanges soon… it’s not as simple as it sounds (as I keep learning).

All my foods/exercise found at:
http://antishay.wordpress.com

Check out my video at WLL!
http://www.youtube.com/weightlosslosers

The webcomic is XKCD: http://www.xkcd.com

*heart*

Duration : 0:10:7

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Technorati Tags: calorie, calories, counting, craig, diet, eating, exchanges, fat, food, groceris, Jenny, losing, loss, obese, watchers, weight

SOMEWHAT of an overview of what I eat/buy. To give you a better idea, I buy…

MONTHLY:
Dried Fruits (dates, pineapple, mango, papaya, apple, strawberries)
Raw Nuts (pecan, cashew, almonds, walnuts)
Grains (couscous, quinoa, rice)
Legumes (whatever beans I feel like)
LaraBars
Fruit Leathers, etc.

BI-MONTHLY:
Fresh Almond Butter
Vegan Cookies
Ak-Mak Crackers
Fresh Hummus
Raw Ginger
Lemons
Starchy Veggies (squash, potatoes)
Dark Chocolate

WEEKLY:
Romaine Lettuce
Red Leaf Lettuce
Spinach
Tomatoes
Cucumbers
Broccoli
Sweet Bell Peppers
Mushrooms
Zucchini
Beets
Carrots
Kale
Apples
Oranges
Peaches
Plums
Strawberries
Cherries
Grapes
Watermelon
Cantaloupe
Raspberries
Blueberries
Blackberries
Bananas
Pears
Whatever else is in season and sounds good (fennel?!)

Much love!

Duration : 0:6:25

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Technorati Tags: antishay, calories, counting, diet, goal, groceies, health, losing, loss, nutrition, obese, raw, shopping, Vegan, weight