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	<title>Paul for Congress &#187; breakfast</title>
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		<title>DIET RECIPE &#8211; Healthy Tuna Salad Recipe</title>
		<link>http://www.paul4congress.org/recipe/diet-recipe-healthy-tuna-salad-recipe-2</link>
		<comments>http://www.paul4congress.org/recipe/diet-recipe-healthy-tuna-salad-recipe-2#comments</comments>
		<pubDate>Mon, 15 Mar 2010 05:21:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipe]]></category>
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ISFFYbgSll4/2.jpg" align="left">For more diet, recipe and fitness videos visit http://www.BodyRock.Tv</p>
<p>Duration : <b>0:4:46</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How Do You Cook?</title>
		<link>http://www.paul4congress.org/cooking/how-do-you-cook</link>
		<comments>http://www.paul4congress.org/cooking/how-do-you-cook#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:15:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cooking]]></category>
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		<guid isPermaLink="false">http://www.paul4congress.org/cooking/how-do-you-cook</guid>
		<description><![CDATA[http://www.gnomedex.com &#8211; http://twitter.com/chrispirillo &#8211; Dustin Woodard joined us for the Gnomedex conference this past August. During our Show and Tell period, he informed us that he was previously an employee of AllRecipes.com. Even though he&#8217;s no longer with that company, there is still one very cool feature on the site that he tends to use [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/X8iLRBM0PPQ/2.jpg" align="left">http://www.gnomedex.com &#8211; http://twitter.com/chrispirillo &#8211; Dustin Woodard joined us for the Gnomedex conference this past August. During our Show and Tell period, he informed us that he was previously an employee of AllRecipes.com. Even though he&#8217;s no longer with that company, there is still one very cool feature on the site that he tends to use quite often. Let&#8217;s say you only have a few ingredients on hand, but can&#8217;t think of anything to cook. Plug those items you do have into the website, and it will return a list of recipes that you could use them for! Never get stuck not knowing what to cook again. http://chris.pirillo.com &#8211; http://lockergnome.net</p>
<p>Duration : <b>0:1:4</b></p>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipes &#8211; Mango Coconut Meat Power Smoothie</title>
		<link>http://www.paul4congress.org/food-recipes/raw-food-recipes-mango-coconut-meat-power-smoothie</link>
		<comments>http://www.paul4congress.org/food-recipes/raw-food-recipes-mango-coconut-meat-power-smoothie#comments</comments>
		<pubDate>Wed, 17 Feb 2010 04:08:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Raw Food Recipes
?
Mango Coconut Meat Power Smoothie
?
INGREDIENTS:
1 Young Coconut (water from)
?
3 Young Coconuts (meat from)
?
2 Mangoes (make sure they are ripe and tasty!)
?
PREPARATION:
1) Blend in Vita-Mix*, or other high-powered blender
2) Enjoy!
?
*I recommend the commercial grade Vita-Mix blenders from their &#8220;Vita-Prep&#8221; line.  The premium model, which I use is the Vita-Prep 1005: http://bit.ly/GZsuq
The next step [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TA5Q1byTVYQ/2.jpg" align="left">Raw Food Recipes<br />
?<br />
Mango Coconut Meat Power Smoothie<br />
?<br />
INGREDIENTS:<br />
1 Young Coconut (water from)<br />
?<br />
3 Young Coconuts (meat from)<br />
?<br />
2 Mangoes (make sure they are ripe and tasty!)<br />
?<br />
PREPARATION:<br />
1) Blend in Vita-Mix*, or other high-powered blender<br />
2) Enjoy!<br />
?<br />
*I recommend the commercial grade Vita-Mix blenders from their &#8220;Vita-Prep&#8221; line.  The premium model, which I use is the Vita-Prep 1005: http://bit.ly/GZsuq<br />
The next step down is the Vita-Prep 1002: http://bit.ly/3OTXD9<br />
?<br />
Yes, these blenders cost A LOT compared to the average blender you grew up with, but this is no ordinary blender.  It is VERY, VERY powerful and it will last *forever*, as long as you show it love.  It is well worth the investment&#8230;especially if you think of it as an investment in your health and well-being! <img src='http://www.paul4congress.org/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Duration : <b>0:8:50</b></p>
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		<slash:comments>13</slash:comments>
		</item>
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		<title>Healthy Breakfast Food Recipes &#8211; Nutrition by Natalie</title>
		<link>http://www.paul4congress.org/food-recipes/healthy-breakfast-food-recipes-nutrition-by-natalie-2</link>
		<comments>http://www.paul4congress.org/food-recipes/healthy-breakfast-food-recipes-nutrition-by-natalie-2#comments</comments>
		<pubDate>Tue, 02 Feb 2010 01:11:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food recipes]]></category>
		<category><![CDATA[breakfast]]></category>
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		<guid isPermaLink="false">http://www.paul4congress.org/food-recipes/healthy-breakfast-food-recipes-nutrition-by-natalie-2</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruthHealthy Breakfast Food Recipes &#8211; Nutrition by NatalieNatalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.  Wiki Breakfast [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/KoZ-_7ec4A8/2.jpg" align="left">Be My Friend &#8211; http://www.myspace.com/psychtruthHealthy Breakfast Food Recipes &#8211; Nutrition by NatalieNatalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.  Wiki Breakfast http://en.wikipedia.org/wiki/BreakfastPlease visit Natalie&#8217;s website athttp://www.nutritionbynatalie.comThis video was produced by psychetruthhttp://www.youtube.com/psychetruthhttp://www.myspace.com/psychtruthhttp://psychetruth.blogspot.comPsychetruth is empowered by TubeMogulhttp://www.tubemogul.com© Copyright 2008 Zoe Sofia. All Rights Reserved.This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited</p>
<p>Duration : <b>0:10:9</b></p>
<p><span id="more-399"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/KoZ-_7ec4A8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/KoZ-_7ec4A8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Raw Food Recipes &#8211; Blueberry Banana &#8220;Cereal&#8221; with Fresh Young Coconut Milk</title>
		<link>http://www.paul4congress.org/food-recipes/raw-food-recipes-blueberry-banana-cereal-with-fresh-young-coconut-milk</link>
		<comments>http://www.paul4congress.org/food-recipes/raw-food-recipes-blueberry-banana-cereal-with-fresh-young-coconut-milk#comments</comments>
		<pubDate>Sat, 16 Jan 2010 10:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.paul4congress.org/food-recipes/raw-food-recipes-blueberry-banana-cereal-with-fresh-young-coconut-milk</guid>
		<description><![CDATA[.
Raw Food Recipes
?
Blueberry Banana &#8220;Cereal&#8221;
with Fresh Young Coconut Milk
?
You are gonna love this one, and kids love it too!   Say good-bye to cooked, processed &#38; packaged cereals, as this is one delicious and satisfying breakfast, lunch OR dinner!! =)
INGREDIENTS:
~ Young Coconuts (meat &#38; water)
~ Bananas
~ Blueberries
PREPARATION:
1) Slice bananas into serving bowls
2) Add blueberries
3) [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HDZK-ij3BDA/2.jpg" align="left">.<br />
Raw Food Recipes<br />
?<br />
Blueberry Banana &#8220;Cereal&#8221;<br />
with Fresh Young Coconut Milk<br />
?<br />
You are gonna love this one, and kids love it too!   Say good-bye to cooked, processed &amp; packaged cereals, as this is one delicious and satisfying breakfast, lunch OR dinner!! =)</p>
<p>INGREDIENTS:<br />
~ Young Coconuts (meat &amp; water)<br />
~ Bananas<br />
~ Blueberries</p>
<p>PREPARATION:<br />
1) Slice bananas into serving bowls<br />
2) Add blueberries<br />
3) Blend the water and meat from fresh young coconuts in your Vita-Mix or another type of high-powered blender<br />
4) Pour over bananas and blueberries<br />
5) Serve and enjoy!</p>
<p>PEACE, DAN =)<br />
.</p>
<p>Duration : <b>0:9:59</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipe &#8211; Zucchini Pasta with Marinara Sauce</title>
		<link>http://www.paul4congress.org/food-recipes/raw-food-recipe-zucchini-pasta-with-marinara-sauce</link>
		<comments>http://www.paul4congress.org/food-recipes/raw-food-recipe-zucchini-pasta-with-marinara-sauce#comments</comments>
		<pubDate>Mon, 07 Dec 2009 19:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[marinara]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.paul4congress.org/food-recipes/raw-food-recipe-zucchini-pasta-with-marinara-sauce</guid>
		<description><![CDATA[Raw food author and chef Jennifer Cornbleet shows you to make delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy.  Distributed by Tubemogul.
Duration : 0:9:57


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/eLi5657CSos/2.jpg" align="left">Raw food author and chef Jennifer Cornbleet shows you to make delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:9:57</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/breakfast' rel='tag' target='_blank'>breakfast</a>, <a class='technorati-link' href='http://technorati.com/tag/dinner' rel='tag' target='_blank'>dinner</a>, <a class='technorati-link' href='http://technorati.com/tag/dried' rel='tag' target='_blank'>dried</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/gluten' rel='tag' target='_blank'>gluten</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/lunch' rel='tag' target='_blank'>lunch</a>, <a class='technorati-link' href='http://technorati.com/tag/marinara' rel='tag' target='_blank'>marinara</a>, <a class='technorati-link' href='http://technorati.com/tag/pasta' rel='tag' target='_blank'>pasta</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/sun' rel='tag' target='_blank'>sun</a>, <a class='technorati-link' href='http://technorati.com/tag/tomatoes' rel='tag' target='_blank'>tomatoes</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetables' rel='tag' target='_blank'>vegetables</a>, <a class='technorati-link' href='http://technorati.com/tag/zucchini' rel='tag' target='_blank'>zucchini</a></p>

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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipe &#8211; Mediterranean Kale</title>
		<link>http://www.paul4congress.org/food-recipes/raw-food-recipe-mediterranean-kale</link>
		<comments>http://www.paul4congress.org/food-recipes/raw-food-recipe-mediterranean-kale#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:25:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.paul4congress.org/food-recipes/raw-food-recipe-mediterranean-kale</guid>
		<description><![CDATA[Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts &#38; olives. From her DVD, Raw Food Made Easy. Produced by Larry Cook.  Distributed by Tubemogul.
Duration : 0:7:5


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 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ykedcGpo1Jk/2.jpg" align="left">Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts &amp; olives. From her DVD, Raw Food Made Easy. Produced by Larry Cook.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:7:5</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/breakfast' rel='tag' target='_blank'>breakfast</a>, <a class='technorati-link' href='http://technorati.com/tag/dinner' rel='tag' target='_blank'>dinner</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/gluten' rel='tag' target='_blank'>gluten</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/kale' rel='tag' target='_blank'>kale</a>, <a class='technorati-link' href='http://technorati.com/tag/lunch' rel='tag' target='_blank'>lunch</a>, <a class='technorati-link' href='http://technorati.com/tag/Mediterranean' rel='tag' target='_blank'>Mediterranean</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/Vegan' rel='tag' target='_blank'>Vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetables' rel='tag' target='_blank'>vegetables</a>, <a class='technorati-link' href='http://technorati.com/tag/Vegetarian' rel='tag' target='_blank'>Vegetarian</a></p>

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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Cast Iron Breakfast: Cooking Eggs</title>
		<link>http://www.paul4congress.org/cooking/cast-iron-breakfast-cooking-eggs</link>
		<comments>http://www.paul4congress.org/cooking/cast-iron-breakfast-cooking-eggs#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:25:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cast]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[dave]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[grits]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[south]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[toast]]></category>

		<guid isPermaLink="false">http://www.paul4congress.org/cooking/cast-iron-breakfast-cooking-eggs</guid>
		<description><![CDATA[www.davecancook.com I am cooking two eggs in differnt pans to show the difference in the new versus old!
Duration : 0:7:58


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Technorati Tags: breakfast, cast, cook, cooking, dave, egg, eggs, grits, ham, iron, south, southern, toast


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/53VcmI4O51E/2.jpg" align="left">www.davecancook.com I am cooking two eggs in differnt pans to show the difference in the new versus old!</p>
<p>Duration : <b>0:7:58</b></p>
<p><span id="more-212"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/53VcmI4O51E&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/53VcmI4O51E&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/breakfast' rel='tag' target='_blank'>breakfast</a>, <a class='technorati-link' href='http://technorati.com/tag/cast' rel='tag' target='_blank'>cast</a>, <a class='technorati-link' href='http://technorati.com/tag/cook' rel='tag' target='_blank'>cook</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/dave' rel='tag' target='_blank'>dave</a>, <a class='technorati-link' href='http://technorati.com/tag/egg' rel='tag' target='_blank'>egg</a>, <a class='technorati-link' href='http://technorati.com/tag/eggs' rel='tag' target='_blank'>eggs</a>, <a class='technorati-link' href='http://technorati.com/tag/grits' rel='tag' target='_blank'>grits</a>, <a class='technorati-link' href='http://technorati.com/tag/ham' rel='tag' target='_blank'>ham</a>, <a class='technorati-link' href='http://technorati.com/tag/iron' rel='tag' target='_blank'>iron</a>, <a class='technorati-link' href='http://technorati.com/tag/south' rel='tag' target='_blank'>south</a>, <a class='technorati-link' href='http://technorati.com/tag/southern' rel='tag' target='_blank'>southern</a>, <a class='technorati-link' href='http://technorati.com/tag/toast' rel='tag' target='_blank'>toast</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>10 minute cooking school Sin city breakfast tacos</title>
		<link>http://www.paul4congress.org/cooking/10-minute-cooking-school-sin-city-breakfast-tacos</link>
		<comments>http://www.paul4congress.org/cooking/10-minute-cooking-school-sin-city-breakfast-tacos#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:16:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Robert]]></category>
		<category><![CDATA[Rodriguez]]></category>
		<category><![CDATA[Sin]]></category>
		<category><![CDATA[Tacos]]></category>

		<guid isPermaLink="false">http://www.paul4congress.org/cooking/10-minute-cooking-school-sin-city-breakfast-tacos</guid>
		<description><![CDATA[I figured I would upload another 10 min cooking school by Robert Rodriguez, Another Recipe I aspire to make one day. This is taken off the DVD &#8220;SIN CITY recut and extended&#8221; This dvd is a must have especially for aspiring filmmakers.
Duration : 0:6:7


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IBgsLmDcL78/2.jpg" align="left">I figured I would upload another 10 min cooking school by Robert Rodriguez, Another Recipe I aspire to make one day. This is taken off the DVD &#8220;SIN CITY recut and extended&#8221; This dvd is a must have especially for aspiring filmmakers.</p>
<p>Duration : <b>0:6:7</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/breakfast' rel='tag' target='_blank'>breakfast</a>, <a class='technorati-link' href='http://technorati.com/tag/City' rel='tag' target='_blank'>City</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Robert' rel='tag' target='_blank'>Robert</a>, <a class='technorati-link' href='http://technorati.com/tag/Rodriguez' rel='tag' target='_blank'>Rodriguez</a>, <a class='technorati-link' href='http://technorati.com/tag/Sin' rel='tag' target='_blank'>Sin</a>, <a class='technorati-link' href='http://technorati.com/tag/Tacos' rel='tag' target='_blank'>Tacos</a></p>

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		<title>Moist Banana Bread Recipe</title>
		<link>http://www.paul4congress.org/recipe/moist-banana-bread-recipe</link>
		<comments>http://www.paul4congress.org/recipe/moist-banana-bread-recipe#comments</comments>
		<pubDate>Sat, 21 Nov 2009 10:10:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[basic]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Bread]]></category>
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		<category><![CDATA[cake]]></category>
		<category><![CDATA[chef]]></category>
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		<category><![CDATA[loaf]]></category>
		<category><![CDATA[made]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[moist]]></category>
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		<guid isPermaLink="false">http://www.paul4congress.org/recipe/moist-banana-bread-recipe</guid>
		<description><![CDATA[Jason Hill of Chef Tips shows you how to make a moist banana bread recipe that is sure to please your entire family!
This easy banana bread recipe makes a very moist banana bread. 
You can turn it into a banana nut bread recipe by simply adding about a cup of gourmet black walnuts, which make [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/R0e8ojL0vcc/2.jpg" align="left">Jason Hill of Chef Tips shows you how to make a moist banana bread recipe that is sure to please your entire family!</p>
<p>This easy banana bread recipe makes a very moist banana bread. </p>
<p>You can turn it into a banana nut bread recipe by simply adding about a cup of gourmet black walnuts, which make the tastiest addition over traditional walnuts.</p>
<p>This recipe came from a bed and breakfast in the California mountains, and the secret to its moistness comes from sour cream!</p>
<p>It&#8217;s an old fashioned banana bread that you can easily picture coming from your grandma&#8217;s kitchen.</p>
<p>Your friends will beg you for this recipe for banana bread.</p>
<p>Enjoy, and we hope you enjoy our easy recipes! Thanks for Tubing In</p>
<p>Ingredients:<br />
Four large ripe bananas (or six small)<br />
2 cups all purpose flour<br />
1 tsp baking soda<br />
1/2 tsp baking powder<br />
1/2 cup butter<br />
1 1/2 cups sugar<br />
1/2 tsp salt<br />
2 eggs<br />
1 tsp vanilla<br />
4 tablespoons sour cream</p>
<p>Mix dry ingredients together and sift. In a mixing bowl, cream softened butter with the sugar and salt. Mix in eggs, vanilla and sour cream. Mix until just blended.</p>
<p>Add flour mix to the batter. When making banana bread, use ripe soft bananas. Mash into bowl and add into mixture.</p>
<p>Spray a Bundt pan with cooking spray or grease with fresh butter. Pour batter into pan. Bake in preheated 350 F for 1 hour. If a toothpick comes out clean, its done.</p>
<p>Sour cream is the secret ingredient to this banana breads moist texture.</p>
<p>My wife and I have tried several banana bread recipes through the years and this is definitely our favorite. Give it a try. Youll be glad you did!</p>
<p>Duration : <b>0:2:47</b></p>
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